Onion & green pepper(Capscium)- cut into thin long slices
Curd Or Yogurt.
Tortilla or chapati-1
Put curd or yogurt in a big bowl and beat well.Add Garam Masala, chilli powder, Turmeric, salt and paneer cubes and mix well. keep it refridgerator to marinate for minimum two hours.You can also keep it for overnight.
When its Marinated, heat oil in kadai add onion,capsicum and the marinated mixture. Stir-fry till the paneer goes soft.
Now place the tortilla or chapati on a plate. Place a leaf of lettuce on it. Put grated cucumber and carrot and the content of kadai(how much ever u want).
Spread it nicely in the middle. Fold the tortilla or chapati from all four sides and roll.
Cut in between and its ready to eat.
It is always ideal for packed lunch. Warm the tortill(if u are using one) before preparing/eating Wrap.
This can also be used to make paneer bread roll(Baguette).